WTF did she just say?
Oh my goshhhhhhhhhh welcome to my podcast!!! I'm so excited that you're here and I am honoured that you choose to place ME in your AirPods every week!!!
Here's a bit about me:
My name is Sandra. I'm a business coach for women, a feng shui practitioner and a 2x national leadership award winner. In saying all of that though, I feel like I'm just a girl from Saskatchewan, who is put on this earth to inspire you to step into your power ... right fuckin' now.
I think that all too often, we convince ourselves that there is nothing we can do ... that our life "is what it is" and that ONE DAY we might be able to have the life that we dreamed of.
Uhmmmm NO.
That's bullshit.
Sorry ... but it's true. In a split second, you can choose differently. In THIS moment, you can take that courageous step toward the life you desire. It's my job, my gift and my obsession to help you share your sparkle with the world and I'm excited to get started.
You got this. Let's go.
Sandra
WTF did she just say?
Triggers ... I forgot how much they suck ... (but they can also be a signal for growth)
In this episode, I talk about how a conversation I was in triggered a whole WHACK of crap I was wanting to avoid feeling.
But when we feel that emotion, it shows us where we have work to do.
**
If you are experiencing significant distress, please reach out to professionals in your area OR search for an online resource.
Recently someone told me that she started using "betterhelp" to manage some significant trauma. It is affordable, all online, 24/7, chat, message, video, phone sessions available.
Betterhelp is noted currently as the world's top rated online counseling service. https://www.betterhelp.com/
IN CRISIS? https://www.betterhelp.com/gethelpnow/
(You will see the country drop down menu - choose your country to show access to crisis services in your area)
"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework
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